8 August 2022
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10 July 2022
“An emotion is your brain’s creation of what your bodily sensations mean, in relation to what is going on around you in the world”
When you look at the chart below, you see that cortisol levels start to rise at around 3am and reach a peak at normal waking up time. Cortisol is a stress hormone and when it's rampaging through your body, you will feel ... stressed.
21 June 2022
This one is a little off the wall. Enjoy! For context, here are some quotes from the masterful teaching of Rupert Spira “We take that which […]
24 January 2021
[vc_row][/vc_row][vc_row][vc_column][vc_custom_heading text=”Lester Levenson” font_container=”tag:h1|text_align:center” use_theme_fonts=”yes”][vc_column_text]Lester Levenson is the person who originally inspired the Sedona Method. It has since been expanded and developed by Hale Dwoskin, who […]
23 March 2018
How many times have you jumped on a break out from a range, only for the price to retrace, stop you out, and then rocket?