Getting s**t done

2 June 2022

People come because they are in pain, if they knew how to ‘get over it’ they would do it.

People don’t come to me thinking, ‘I’d really like to clear the emotional impact of financial losses.’ They come because they are in pain. They don’t
26 May 2022

Preoccupation is a symptom of distress. It can’t also be the Solution.

Being preoccupied with the past is painful and energy sapping. Minds can find endless variations of ‘what ifs?’ and ‘if onlys.’ Since preoccupation is a symptom