11 July 2022
When I hit the skids, I became obsessed with self-improvement. I tried everything. The problem was me, so unless I could fix it, I would always
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- Loss and Regret: Pain is Not Caused by Losing by What Happened
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- What can RRT help with?
21 June 2022
What are you afraid of?What catastrophic imaginings have you in their grip at 4am?What are you seeing that is so compelling you cannot go back to
2 June 2022
People don’t come to me thinking, ‘I’d really like to clear the emotional impact of financial losses.’ They come because they are in pain. They don’t
31 May 2022
If you bought Bitcoin a year ago, you would have spent the next few months feeling pretty smart. If you didn’t take profit, or didn’t exit
28 May 2022
There’s only one true answer to this question, and it’s ‘I don’t know, and I will never know.’ This is a short tale about a sensitive
26 May 2022
Being preoccupied with the past is painful and energy sapping. Minds can find endless variations of ‘what ifs?’ and ‘if onlys.’ Since preoccupation is a symptom
24 May 2022
If the future was the same as the past, nothing would ever change. We know this; we know that 2022 is not the same as 2021