4 August 2022
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4 August 2022
Yes. Feelings lie.The first time I heard this, I was furious. How dare this guy tell me that what I feel isn’t true? How dare he!
4 August 2022
19 July 2022
What is emotional pain? This is a question that humans must have asked themselves as long as they have been able to think. Animals suffer emotional
19 July 2022
What do these seemingly disparate, but unpleasant, experiences have in common? There is a significant amount of pain, and it’s caused by your mind trying to
13 July 2022
I started applying the lessons in this book today.I thought it would be easy to sit for half an hour and think.I was so wrong ….
11 July 2022
What do you do if you have something you must do, but you don’t want to? Heaviness and boredom have descended upon you, and no amount
11 July 2022
No matter how often I tell myself not to do it, I still do it. You know that people on LinkedIn/Twitter/facebook/TikTok aren’t real. You know you
11 July 2022
When I hit the skids, I became obsessed with self-improvement. I tried everything. The problem was me, so unless I could fix it, I would always