4 August 2022
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4 August 2022
Yes. Feelings lie.The first time I heard this, I was furious. How dare this guy tell me that what I feel isn’t true? How dare he! […]
4 August 2022
[vc_row][vc_column][vc_custom_heading text=”What’s the Difference Between Fear and Anxiety?” use_theme_fonts=”yes”][vc_column_text]This is a good question, and distinguishing between the two is very useful if we want to address […]
19 July 2022
What is emotional pain? This is a question that humans must have asked themselves as long as they have been able to think. Animals suffer emotional […]
19 July 2022
What do these seemingly disparate, but unpleasant, experiences have in common? There is a significant amount of pain, and it’s caused by your mind trying to […]
13 July 2022
I started applying the lessons in this book today.I thought it would be easy to sit for half an hour and think.I was so wrong …. […]
11 July 2022
What do you do if you have something you must do, but you don’t want to? Heaviness and boredom have descended upon you, and no amount […]
11 July 2022
No matter how often I tell myself not to do it, I still do it. You know that people on LinkedIn/Twitter/facebook/TikTok aren’t real. You know you […]
11 July 2022
When I hit the skids, I became obsessed with self-improvement. I tried everything. The problem was me, so unless I could fix it, I would always […]